Introduction to the Gym

The training station gym. A wonderful place that allows you to pick and choose from a variety of fitness activities on a whim. If you are a new gym member, or are considering joining a gym, here is a quick overview of what you can expect. You may also like this Guide to Choosing the Right Gym for you.


Monday-Friday: 6.30 am - 10 pm / Saturday & Sunday: 10 am - 10 pm

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